Independent.ie

Time to get the jab not the flu

When is the best time to get a flu jab?

- Ideally late September to early November is the most ideal time because the virus will be circulating by winter.

- If you think you need a flu vaccination, check with your doctor or pharmacist.

- You should have a flu jab if you are aged 65 or over, or if you have a serious heart problem, bad asthma or chronic obstructive pulmonary disease (COPD). People with long-term kidney or liver disease, diabetes, or a weakened immune system as a result of an illness such as HIV or AIDS or due to treatment such as chemotherapy.

- Health experts here are now recommending everyone over 50 years get the jab -- this will help reduce the amount of flu circulating and leave the the most vulnerable at less risk.

- It is available free to people who fall into the "at risk" categories or who have a medical card.

- Flu symptoms hit you suddenly and severely. They usually include fever, chills, headaches and aching muscles, and you can often get a cough and sore throat at the same time.